Organic ACV is, of course, made from pure apple cider that has been allowed to ferment naturally. Since it is not distilled like other vinegars, it maintains the enzymes, minerals and valuable nutrients that would be destroyed by that process. One easy way to know your ACV has all this yummy goodness is by making sure it still contains what is called "the mother" of the the vinegar. "The mother" is the solid layer that forms on top of the vinegar during the fermentation process. It is also what makes organic ACV better for you than the filtered and/or distilled kind. It is quite acidic, having a pH of about 3. The natural enzymes & nutrients combined with the acidic nature of ACV are what can produce great benefits for our hair.
Our hair has a natural pH of about 5, making it slightly acidic. Different factors, such as shampooing or relaxing, can cause our hair's pH to be raised to more of an alkaline state which usually equals unhappy hair. Hair in this state often has raised cuticles, is more porous, and retains less moisture, which makes it dull, dry, rough to the touch and harder to detangle. As we know, one of the main ingredients in relaxers is sodium hydroxide, which is a very basic (alkaline) chemical that gives our hair a much higher pH than it naturally has. Not only is this just one reason it's very important to neutralize effectively after relaxing, but it is also why ACV rinses on relaxer days can be very helpful. Using ACV will further reduce the pH of your strands, putting them closer to their natural state of being acidic. This action closes the cuticles of your hair, making hair smooth as they lie down flat. This will do several things for your hair:
- Improve porosity - locks in both moisture & protein and improves you hair's ability to maintain it
- Ease detangling - raised cuticles create friction with each other and combs, making detangling a hassle and breakage more likely. Smooth cuticles glide easier beside each other, with the comb and through your fingers. This also reduces tangles.
- Add shine - because light reflects off of smooth surfaces, closed cuticles will make your hair appear shinier and reduce frizz.
- Prevent split ends - smooth, flat cuticles are less prone to splitting
- Enhance straightening results - smooth hair is easier to straighten and will take less heat passes to yield the flat, bone straight results most desired when flat ironing
In addition to the benefits of its acidic nature, the enzymes and nutrients contained in ACV have anti-fungal and antibacterial properties that promote a healthy scalp. These contents, specifically malic & tartic acids, have the ability to kill the germs that are responsible for issues such as dandruff and a dry, itchy scalp. They also stimulate the scalp, which increases blood flow, and have been known to good for cleansing, clarifying and treating hair loss. I, however, cannot attest to any of the latter. I haven't used the ACV combined with baking soda method to cleanse or clarify my hair, and don't have any hair loss to treat.
What I can say for certain is that regular ACV rinses have made my hair healthier. I use a ratio of not quite 4:1 (water:acv). You should experiment some with the ratio to find out how much you need to dilute you ACV; an overly acidic mixture can dry out your hair. I spray the mixture on my scalp and the length of my hair after rinsing my deep conditioner out. I let this sit for a few minutes and then rinse with the coolest water I can stand. It is important to note the use of cool or cold water for this final rinse, as cold water also aids in the closing of hair cuticles. The only downside would have to be the stinky feet smell. Don't worry though, it goes away once your hair is dry. Oh, and don't get it in your eyes! Lol!
Since incorporating these rinses in my wash days, I have experienced all of the bullet points listed above and a healthier scalp. They are a staple. I can tell the difference immediately when I have skipped so it's always my final rinse now. I used to have issues with dandruff and a dry, itchy scalp, which I no longer struggle with. While I'm sure some of my other healthy hair habits play a role in that result, I know apple cider vinegar has also played a key role in helping with that. Best of all, all of this comes from a $6 bottle (mine is pictured above) that you can get at your local grocery store and has lasted me all of this year. Can't beat that!
Don't just take my word for it! Here are some other helpful links about the benefits of ACV:
Hair Care and Organic Apple Cider Vinegar - blackhairinformation.com
6 Ways to Use Apple Cider Vinegar - Black Girl Long Hair
Apple Cider Benefits - ACVbenefits.com
How to Use ACV for Beautiful Hair & Skin - Huffington Post
Does anyone else do ACV rinses?
Very informative post, Melanie! I bought some ACV a few months ago planning to give it a try but then I just ended up using it on my salad. lol. maybe this will motivate me to go ahead and try it out.
ReplyDeleteThank you Andrea! I hope you try it soon! :)
DeleteGreat Info! I mainly use it on my friends hair who suffer from dandruff after shampooing.
ReplyDeleteThanks! When I first started using it, I didn't know it would help with dandruff. So glad for that benefit now!
DeleteMy hair loves ACV rinses (I always do one to neutralize after relaxing) but my nose will not allow me to do them with every wash. Ha-ha!
ReplyDeleteKLP @ SavingOurStrands
Lol KLP I don't blame you! It's so stinky!!
DeleteHi Mels,
ReplyDeleteTwo questions: Do you put a cap on as you allow the ACV to sit? Also, I've heard of ACV rinses being done prior to the wash routine (as part of a "pre-poo" routine) - which do you think is the best time for the rinse, before or after?
Thanks!
Hi Elka! I don't usually put a cap on when I'm allowing it to sit. I just clip it up and let it drip. I have never tried using ACV before washing my hair so I can't speak to the effects of that. Because one of the benefits of using the rinse is that it closes the cuticles and smoothes the hair, I think it's best to use it after deep conditioning as a final rinse. That way you are sealing in all the goodness and will have smooth hair to style. Hope that helps!
DeleteThanks for stopping by, too! :)
Melanie, do you know if this is safe to use after a perm? I know you're not allowed to shampoo for 48 hours, but is this okay? Thanks!
ReplyDeleteThe Starving Inspired
The Starving Inspired
Sorry I'm just seeing this! Because ACV rinses have a neutralizing effect, I would say you would probably want to wait to do it as well.
DeleteAwesome post! Thanks for the help :)
ReplyDeleteCan you relax your hair after using ACV?
ReplyDeleteI wouldn't do it directly after (as in the same day) using it because it will neutralize the effect of the relaxer. I do an ACV rinse pretty much every wash day and directly after I relax my hair. So there is usually about a week between my last ACV rinse and when I apply a relaxer to my hair. Hope that helps!
DeleteHi Melanie! Can I use ACV right after I relax my hair?
ReplyDeleteHi Melanie! Can I use ACV right after I relax my hair?
ReplyDeleteI need to restart do this rinse esp since my sister bought more of this apple cider vinegar brand! :)
ReplyDeleteUrsula
www.blueridgebeautyblogger.com
Great article.I can't stopped me reading your writing & you are true. Thanks for your brilliant posting . Apple Vinegar are awesome for skin and Hair.Hair is the crown for the women. If a woman makes the style of the hair men usually like to see the style. The heart of the man will dance up to see the hair styles and his heart leaps up to see the rhythmic sound of the hair.I found a site to choose best hair styling equipment (http://www.myhaircarecoach.com/).Thank X.
ReplyDeleteHi melanie I recently changed my hairdresser as my former hairdresser migrated..this new stylist told me today that I need to do a vinegar rinse due to build up . She says it's best to do it when I relax my hair (right after) same day .is this safe ?
ReplyDeleteHi melanie I recently changed my hairdresser as my former hairdresser migrated..this new stylist told me today that I need to do a vinegar rinse due to build up . She says it's best to do it when I relax my hair (right after) same day .is this safe ?
ReplyDeleteACV is NOT GOOD on fine hair (for Black women.) This is b.s.
ReplyDeleteHello guys, my hair is 14 inches in the back probably about 10 inches in the front and I am writing because I relaxed my hair guys its been 3 years and I'm sad to see my curls go but I was such a lazy butt when it came to my natural hair which explains the different lengths lol... Anyways, I want to keep it healthy I started getting my ends clipped again what products should I use as a relaxed lady?
ReplyDelete